Pole dance 3 / strength & conditioning / flexibility
Lili
Pole dance 2 / Twerk
Carolina
Aerial hoop 4
Joanna
Pole dance intro/ Aerial hoop intro
Cyria
Pole dance 1 / aerial hoop 3
Fio
Pole dance choreo
Itouri
Handstand 1&2
The Location
The polecats fabriek is located approximately 12 min bike ride from the center in the neighbourhood called 'de Muide'. Bus 6 stops in a one minute walk from our studio. By car you can reach us from the center or drive directly off the R4 over the meulestedebrug and find us. Parking on the street is easy and free, the parking in front of the studio belongs to the shop downstairs, be mindful of that.
Our studio is equipt with 6 poles, 6 hoops, a part installed for strength and personal training wit pullupbars, dip bars, trx, barbell, kettlebells and other fitness material. We also have a chillout space with couches so you can hangout before or after class. We do not have water in the studio so bring your own bottle. If you feel uncomfortable changing in front of other people, you can already come in your sportwear because there are no changing rooms.
Our space is for rent for personal training and for group classes.